Psychotherapy helps you explore your feelings, desires, and relationships. As you speak and think about them--freely, without judgement, and at your own pace--they become less mysterious and more manageable. This site gives you an idea of what you can expect from psychotherapy and some of the issues it can help you with. It also includes leads on finding a psychotherapist in Toronto and on how to choose the one best suited for you.
As you make your way through these pages, please keep in mind that they are designed for information purposes only. They are not meant to replace a consultation with a properly trained psychotherapist. Meaniwhile, feel free to contact me If you have any questions or if there is anything you want to know more about.

You have a life and a history that are unique and psychotherapy can shed light on them and make them more meaningful. Psychotherapy helps you discover who you are and what--of who you are--you can and want to change… Read more
Most often, people seek psychotherapy to treat depression, grief, and/or anxiety. Sometimes, the motivation has less to do with a need to "fix" something and more with a wish to gain a deeper meaning… Read more
Built on trust and confidentiality, psychoanalysis uncovers the histories every one of us carries, emotionally and psychologically. Patience, compassion, and genuine curiosity are key to psychoanalysis… Read more
You're the one most qualified to begin the process of change and you're the one to benefit the most from that process.
I offer consultations in psychoanalytic psychotherapy for clinicians working with adult individuals... Read more